Meet Michelle

Meet Michelle, Strength & Vitality’s Founder

Michelle Richardson is a creating and caring lover of life. Her motto is "Nothing is Impossible" and she is a constant example of the commitment she has made to her own health and wellbeing.

Dedicated to helping others

Michelle is dedicated to helping others find the same positive and physical altitude in themselves. As a director of the 'Strong and Vital Studio' for holistic health in East Doncaster, Michelle has specialised as a Personal Trainer in Physical Fitness, Pilates, Natural Health and Yoga for over 15 years. She also regularly presents to groups about her passion for the natural healing modalities, finding your 'inner greatness' and starting a new life through fitness and movement. Michelle is the Founder and CEO of the non-profit, 'Strength and Vitality Foundation' which she began as a way to support individuals struggling with their health. She is a weekly radio presenter on 3MDR - 97.1 Mountain District Radio.